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READ Girl Stop Apologizing A Shame Free Plan for Embracing and Achieving Your Goals REVIEW ì Girl Stop Apologizing A Shame Free Plan for Embracing and Achieving Your Goals READ & DOWNLOAD Æ DUGISITS.CO.ZA â Rachel Hollis Ayor temor de todos es ser juzgadas por el solo hecho de tener una ambiciónHabiendo aprendido a definirse a sí mismas a la luz de otras personas –ya sea como esposas madres hijas o amigas– muchas mujeres han olvidado uiénes son en realidad y uiénes deberían ser En este libro la celebridad emprendedora en línea Rachel Hollis alienta a las mujeres a ser dueñas de sus esperanzas This was AMAZING Excerpt from my reviewSacrifices such as not binge ing the next season of Stranger Things right away like everyone else because you re too busy working on your own goals Or working on a project for your own timeline while your family is having a board game night in the next room These are scenarios I struggle with Because I want to do bothRachel talks about writing this book while she s at one of her son s games and having other parents give her snooty looks for not paying attention while she s using the time to write her book Okay but when else are you supposed to fit everything that you want to do into the time you have I want to have fun and join in and make those memories but how much do I want to write a book or achieve those other bucket list goals The sacrifices I have to be willing to make are some of the things that have been forced under my nose from reading this book and cause me to uestion what it is I truly want to attain and how am I going to get thereRead my full review here

READ & DOWNLOAD Æ DUGISITS.CO.ZA â Rachel Hollis

Girl Stop Apologizing A Shame Free Plan for Embracing and Achieving Your Goals

READ Girl Stop Apologizing A Shame Free Plan for Embracing and Achieving Your Goals REVIEW ì Girl Stop Apologizing A Shame Free Plan for Embracing and Achieving Your Goals READ & DOWNLOAD Æ DUGISITS.CO.ZA â Rachel Hollis Deseos y metas y les recuerda ue no tienen ue pedir permiso para desear alcanzar más Con un llamado a las mujeres de todo el mundo para ue no dejen de hablar de sus sueños Hollis identifica las excusas de las ue tienen ue liberarse los comportamientos ue deben adoptar y las habilidades ue necesitan aduirir en el camino hacia el crecimiento la confianza y la mejor versión de sus vida I won an ARC of this book through Goodreads Giveaways and just finished it a couple of days ago This book is so motivational It has made me look at the way I try to accomplish goals in a whole new light I have a whole new plan for trying to tackle my goals to make my dreams come true Since finishing this book I have already started making a plan of action because this year I m getting shit done I highly recommend this book if you ve always had big dreams but never really had a plan of action for accomplishing them or even knew where to begin Also if you are good at starting towards your goals but then get unmotivated because you feel like nothing is happening then this is the book for you Your goals take some thought and breakdown to ultimately reach the end Rachel breaks the path down into Guideposts and Mile Markers that you are trying to reach and overcome You must complete the mile markers to get to the next guidepost with the end result ultimately being accomplishing your goal With a little hard work and dedication anyone can make their dreams happen books reading goals dreams girlstopapologizing rachelhollis

Rachel Hollis â 1 REVIEW

READ Girl Stop Apologizing A Shame Free Plan for Embracing and Achieving Your Goals REVIEW ì Girl Stop Apologizing A Shame Free Plan for Embracing and Achieving Your Goals READ & DOWNLOAD Æ DUGISITS.CO.ZA â Rachel Hollis Rachel Hollis autora del superventas y fundadora de TheChicSitecom exhorta a las mujeres a dejar de disculparse por sus deseos esperanzas y sueños y en cambio perseguirlos con pasión y confianzaRachel ha sido testigo con frecuencia de mujeres ue tienen temor de lograr sus propios objetivos Temen pasar vergüenza no alcanzar la perfección o no ser lo suficientemente valiosas Pero el m Boiled down this book is about embracing and expressing who you are without apology That message I can get behind The general layout is first addressing the excuses to let go of that keep you stuck adopting great habits that set you up for success and then acuiring the skills necessary to make growth possibleI m breaking my review into three parts because I have complicated feelings towards Rachel Hollis She is a motivator and an inspirational speaker that you cannot argue with She knows how to pump you up and how to kick you in the butt to get you going So there are some things I got out of this book As with anyone and anything there are some personality uirks and little things that just aren t my favorite or not my style Beyond those annoyances and style differences though there are some truly problematic things that RH says in this book She has a large cult following who overlook these things but they are not okayAs a disclaimer I have read her previous book followed her online for years viewed her documentary seen countless live videos and Instagram posts read tons of email newsletters and been a general fan of RH for a long time up until the last few months So this is not a negative nancy review coming from a cranky curmudgeonly troll This is someone who sees the immense power in her influence and wishes she d listen and do betterPositive things I got out of this book andor things I am glad she said Rachel discusses how as children we pick up on the behaviors that are going to get us attention which we generally euate to love If we aren t extremely self aware these behaviors will remain well into adulthood as ways to earn love and affection and these habits and beliefs about who we re supposed to be can be damaging to our adult growth Letting other people s support of youappreciation of you determine how you embrace yourself or live your life is just stupid Are you a shadow of who you re meant to be because someone in your life doesn t fully appreciate you She actually addressed feminism and how we culture little boys and girls as children to become the grown men who can actually function in society and grown women who are crippled by the idea that their worth is found in how good they are for other people Basic boundary and schedule stuff It s old news for me but a lot of women still have no idea they can actually say no to people leave toxic relationships or change their schedule so they re not exhausted 247 So I m sure this was beneficial for many readers Set aside 5 hrsweek to reach your goal and treat that time as sacred Aim for feeling centeredgrounded not balanced Mommy guilt is bullshit claps all around I honestly loved her bit about guilt shame specifically in reference to the religious community she grew up in and how it translated into her sex life as an adult Are you humble enough to suck for as long as it takes you to become better You re allowed to do things that inconvenience other people And in reference to that If you re willing to do it for them you better be willing to demand they do it for you I also love her tough love that if you can t find an hour in your day to yourself you re not really living My first gut reaction is to get defensive of the moms she s speaking to but I really do believe this for most people most of the time and I think this is one of those things that you need someone to tough love you onLittle things I was not personally a fan of A LOT of pop culture references The book starts off with a story about a Demi Lovato song and there are references to Beyonce Oprah the Kardashians Lady Gaga Kendrick Lamar and throughout She is a wealthy woman and it makes her extremely unrelatable At one point she said You know how when you meet with a nutritionist for the first time and they have you write down everything you eat in a week I actually laughed out loud at the idea of her thinking hiring a nutritionist is relatable content She also recommends you take a weekly date night with your spouse and talks about how they keep their marriage healthy by going on extravagant vacations every year without kids Felt a little like a not so humblebrag Lots of talk about her goals being bestseller list flying first class her follower count her makeup her hair plastic surgery and her resulting great boobs Just a lot of status symbols as goals Problematic things that are objectively not okay in this book Rachel doesn t seem to realize that 90% of the things she says are extremely albeist and harmful to people with chronic illness mental illness andor disabilities Examples Still using a diaper at 32 That would NOT be cute She says that if there s anything wrong with you or you re suffering in any way in pain at all or unhappy that you re not focusing enough on your own self care that you just don t GET self care I d like to see her say that straight to the face of someone with chronic illness or chronic pain She also mentions several times that if you re not in tip top shape physically and emotionally you will have a lot harder time reaching your goals and being successful Rachel is obsessed with weight appearance exercise and body size Unhealthily obsessed and it s not okay She falls into fat shaming several times in this book which I wasn t surprised by but the sheer uantity of mentions of getting in shape and sticking to your diet and losing that weight was actually baffling I wish I had counted them Examples She uotes herself as severely overweight yet has said in multiple places that she was a 12 maybe a 14 at her heaviest to call a 12 14 smaller than the average American woman severely overweight is objectively unhelpful stupid harmful and fatphobic She summarizes being overweight as being not the best version of yourself and not the best mom you could be It s so simple to lose weight It s so simple to get in shape It s simple but it s not easy further reinforcing that if you re overweight it s because you re lazy shortsighted because you can t hold out for the joy of a future hot bod when that Chick fil A sauce is calling your name and you don t have the willpower to look attractive And my favorite There are no overweight animals in nature Literally RIGHT after she says that it doesn t matter what size you are or what your weight is she says There are no overweight animals in nature and The only animals that are overweight are the ones that live in our homes Pets are overweight You are not a pet You are a powerful beautiful bold woman and you will treat yourself as such I truly have NO words And a second favorite she s discussing her breast size after babies and says she went from a perfect B to an E cup E That s a cup size E as in ELEPHANT as in ENORMOUS as in YOWZA No joke Still I have no words for this woman s opinion of larger bodies Along with weight she doesn t seem to know exactly what she wants to tell you about it Several times she ll tell you not to live in the I m too fat feelings and encourages you to change your mindset by writing yourself a letter about all the times your body was incredible but then she tells you a story about how much she hated her post baby boobs so instead of learning body positivity she spent thousands of dollars on plastic surgery There s nothing inherently wrong with plastic surgery but be straight up about whether or not your solution to hating your body is a healthy perspectivemindset shift OR if it s just doing whatever it takes to make your body look like the idea you have in your head Which is obviously destructive and she doesn t give uantifiers for people with eating disorders andor unhealthy relationships to food All she cares about is if you don t feel good about the way you look what are you waiting for She walks this weird line between acknowledging her privilege and thinking she is where she s at because of her own merit alone There was a whole rant in the book about how disappointed she was in some celebrity for not acknowledging they had help with raising kids and running a business and she talks a lot about all of the professional help they have around the house and with the kids but still in other places it felt like she just doesn t get it She talks about how when she wanted to start her wedding planning business she just went and got an unpaid internship and dealt with abuse from clients for a long time so she could learn the skills and network I don t know about any of y all but I couldn t afford the sacrifice of time choosing to work for free means sacrificing time you could work for money so it does in fact cost money to do an unpaid internship and I don t even have children She could afford to do that because her husband had a crazy job at Disney and could afford for her to not make any money AND they had a freaking nanny full time But instead she just says that she worked hard and traded her current comfort for the future end result she wanted She continues to talk about how she built her business with only hard work hustle and a Google search but also takes the time to point out all the people who helped her in the early stages of her business even going so far as to say that no one is truly self made It s very confusing Rachel Hollis has a major problem with stealing people s intellectual property It s been in the news for a long time and I was honestly skeptical that she was maliciously stealing mommy blogger s uotes and info but after reading this book I m much of a believer I counted at least 15 uotes in this book that she pretended were her own idea No attribution no citing no reference to the person who originally said the phrase She just rolled it into her own content pretending she came up with it A list for you Hope is not a strategy I love Jesus but I cuss a little The uote about how if you re not in the arena taking punches you can t criticize me Teddy Roosevelt uote originally and Bren Brown has been applying it to her work for years You can t take care of anyone if you don t take care of yourself first The uote about aiming at what you can hit vs aiming higher and flying has been rendered many times but isn t original to her Be interested than you strive to be interesting If everything is important then nothing is If it s not true for everyone it shouldn t be true for anyone You are a combination of the 5 people you hang out with most The uote about how the only way you fail is if you don t try at all and don t accomplish anything as a result If you want to change someone else change yourself seems to be a pretty close rendition of Gandhi s uote about changing the world Other people s opinions of you are none of your business Don t compare your beginning with someone else s middle If you want something you ve never had you have to do something you ve never done Thomas Jefferson You cannot control the circumstances of your life you can only control your reaction to them SHE DID NOT WRITE THESE UOTES OR COME UP WITH THESE IDEAS Rachel has a serious problem with the working class and it s not okay to toss your mom under the bus for making you boxed cake every year for your birthday C mon That s tacky She states in her section about her mom leaving her dad that it was essentially ridiculous for her mom to move out because you cannot assert your independence if you don t have the financial means to back it up I don t have the time or energy to go into how destructive this is as an idea for women in abusive relationships but it s severely disappointing that she d say something like this without thinking it through and that none of her very well paid editors caught this massive mistake There are other ways she could have communicated the same general idea if she really wanted to talk about how traumatic it was for her to not be wealthy as a child I grew up fairly poor so I understand the underlying feelings but I would share them in way less immature ways she could have done that Instead she tossed out a careless statement that can and will be used to make women in abusive relationships feel like they cannot leave if they don t have financial independence to do so and that s definitely not something we need of in the world She states that you can go cold turkey on addiction if your why is strong enough as she did with smoking and that s not great She doesn t understand addiction or mental illness and continues to pretend she is the euivalent of a mental health professional and continues to spew the garbage that if you only have a strong enough willpower you can get rid of any mental illness or addiction you may have The Audible version does include two bonus features a session from the Rise conference I didn t listen to it the book was already too much and I ve seen the documentary already and a meditation on gratitude which I did listen to I appreciated her trying to teach meditation but she could have first done a little research into how to guide meditation well she didn t leave enough uiet space for anyone to actually meditate with her She talked nonstop for the 5 minute duration Overall I would not encourage you to read this book There were some positive things but I think the negative and destructive ideas she continues to push at her readers are too bad for me to recommend this book in good conscienceEDIT since this review has gotten so much traction If you are looking for an empowering book that addresses where you re at as a woman and moves you to be the best version of yourself with a slightly Christianreligious lens I strongly recommend Fierce Free and Full of Fire by Jen Hatmaker Jen is Christian but I believe the book is applicable for anyone regardless of faith background she outright says this herself in the book It will empower you without tearing you down

  • Paperback
  • 272
  • Girl Stop Apologizing A Shame Free Plan for Embracing and Achieving Your Goals
  • Rachel Hollis
  • en
  • 10 August 2020
  • 9781400213542